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Saying goodbye to a loved one can be the hardest thing you’ll ever have to do in your lifetime. Facing the fact that they’re not longer here on earth with you is devastating, and you’ll often feel like you don’t know how to get through it. In this article from U.S. Catholic, author Jack Miller doesn’t tell you how to grieve, only that you must grieve. “Grief is on a continuum,” he says. “You have to move from one end of it to the other, and you can’t miss any step along the way.” Read the full article here.